Did you write a New Year’s Resolution? Does it involve Exercise? Healthier Habits? Get in Shape? Learn a New Skill? Meet Awesome People? Make New Friends? Travel More? Challenge Yourself? Well, what if I told you that there is ONE single thing you can do to achieve ALL of the above? In case you didn’t know, the answer is Jiu-Jitsu.

If you have a friend that does Jiu-Jitsu, I bet he tried to convince you many times to try a class. I bet he is always bragging about how Jiu-Jitsu is awesome. And it is. No wonder more and more people are joining the club.

Jiu-Jitsu is a great exercise that will put you in shape. Your entire body works at all times. Think Yoga. But with chance of strangles and body locks. lol. Jiu-Jitsu is a self-defense martial art and a sport, so you will be learning how to protect yourself along the process. You will learn skills that will be valuable for life!

There’s no maximum age to do Jiu-Jitsu and there’s no season also, you can practice year long. And if you’re up for a challenge, competitions will make you more serious and more dedicated about the art. In fact, Jiu-Jitsu is a worldwide sport with competitions all around the globe, year-round. Travel more? Check! Exercise? Check! Healthier Habits? Check! Challenge? Check! Meet People? Check!

When you join a Jiu-Jitsu gym you will find a friendly, supportive community waiting for you with open arms. So, wait no more! Make the single best change you can for 2020!