Fundamentals of Jiu-Jitsu

The Fundamentals program aim to introduce brand new students to Jiu-Jitsu.

Students will be prepared with a curriculum of basic techniques needed to build their foundation, as well as work their body awareness and understanding on how the body works to help you achieve a good level in the sport. Only white and blue belts are allowed in this class. New students must attend a minimum number of Fundamentals classes before being able to join the Intermediate & Advanced ones. We want to make sure our students are safe and prepared for the challenges ahead.

What Is Beginner Jiu-Jitsu Like?

Program goals:

- Build body awareness & coordination
- Build a strong Jiu-Jitsu foundation
- Avoid unnecessary & preventable injuries
- Prepare the students for the Intermediate & Advanced classes
- Teach core concepts & ideas


- Beginner techniques
- Agility & mobility drills
- Overview of all situations

Get Started With Brazilian Jiu Jitsu Today!

Our team at American Martial Art Academy will help you learn the fundamentals of Brazilian Jiu Jitsu in a safe, supportive environment. You'll get a great workout and start learning one of the world's fastest-growing martial arts!

Just fill out the short form below to get started with our entry-level Brazilian Jiu Jitsu program!

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