choose your class type
Monday
  • 12:00 PM - 1:15 PM Intermediate & Advanced
  • 4:15 PM - 5:00 PM Tiny Tykes (4-5yrs)
  • 5:00 PM - 6:00 PM Juniors I (6-9yrs)
  • 6:00 PM - 7:00 PM Fundamentals (White / Blue Belts Only)
  • 7:00 PM - 8:15 PM Intermediate & Advanced
Tuesday
  • 5:30 AM - 6:30 AM Intermediate & Advanced
  • 4:15 PM - 5:00 PM Tiny Tykes B (4-5yrs)
  • 5:00 PM - 6:00 PM Juniors II (10-14yrs)
  • 5:00 PM - 6:00 PM G.R.I.T. (Group Resistance Intensity Training)
  • 6:00 PM - 7:00 PM Fundamentals (White / Blue Belts Only)
  • 7:00 PM - 8:15 PM Intermediate & Advanced NoGi
Wednesday
  • 12:00 PM - 1:15 PM Intermediate & Advanced
  • 4:15 PM - 5:00 PM Tiny Tykes A (4-5 yrs)
  • 5:00 PM - 6:00 PM Juniors I (6-9yrs)
  • 6:00 PM - 7:00 PM Fundamentals (White / Blue Belts Only)
  • 7:00 PM - 8:15 PM Intermediate & Advanced
Thursday
  • 5:30 AM - 6:30 AM Intermediate & Advanced
  • 4:15 PM - 5:00 PM Tiny Tykes B (4-5yrs)
  • 5:00 PM - 6:00 PM Juniors II NoGi (10-14yrs)
  • 5:00 PM - 6:00 PM G.R.I.T. (Group Resistance Intensity Training)
  • 6:00 PM - 7:00 PM Fundamentals (White / Blue Belts Only)
  • 7:00 PM - 8:15 PM Intermediate & Advanced NoGi
Friday
  • 12:00 PM - 1:15 PM Intermediate & Advanced
  • 5:00 PM - 6:00 PM Juniors I (6-9yrs)
  • 6:00 PM - 7:00 PM Juniors II (10-14yrs)
  • 7:00 PM - 8:15 PM Intermediate & Advanced
Saturday
  • 9:00 AM - 10:00 AM Open Mat
Sunday

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